If
you are someone who not only welcomes the truth but DEMANDS it,
then this e-book is definitely for you. Take a look at a sample of
what's covered:
The
Reality of Athletic Success
Physical
Preparation
Prevent
or Reduce the Severity of Injury
Improved
Performance Potential
Safe
Training
What
is the Best Program?
Sound
Implementation Philosophy
Legitimate
Research
Sound
Training Principles
100%
Compliance
Practicality
Time
Efficiency
Precise
Exercise Prescriptions
A Distinction
Between General Training and Skill-Training
What
the Program CAN DO!
What
the Program CANNOT DO: Truth, Myth, and Reality
Crash
course: muscle fibers
What's
trainable and unalterable
The
Relationship Between Muscular Strength and Power
The
Relationship Between Muscular Strength and Endurance
Free
Weights or Machines: Requirements of an Effective Strength
Training Device
A
full list of references so you can further your knowledge after
reading Coach Kelso's book.
And
much more!
So...DO NOT waste another day, not
another hour, not one single minute of unproductive training time.
Order your own personal copy of Tom Kelso's e-book RIGHT NOW, and
start blazing your way toward the training goals you imagine
yourself achieving!
Truth,
Myth & Reality: What Can and Cannot be Done in a
Strength & Conditioning Program by Tom Kelso - Only
$14.95
Requirements:
Windows 95/98/2000/NT/XP/Vista/7
Here's how you can get it
by IMMEDIATE download:
PayPal
1. You can purchase the
e-book using your credit card through PayPal and you will be able to download it immediately.
Click on one of the buttons below. You will be sent to a download page and will also be sent an email
with the download information.
2. Once you download the
e-book to your computer hard drive, simply follow the instructions to the letter in the download
area or email.
Note: The
e-book can only be viewed on one computer (the computer it is unlocked on) to protect the content
and cannot be copied or printed. A version that is printable is
also available below.
Yes, I want to
learn the Truth (click the Add to Cart button) for $14.95
Yes, I want to
learn the Truth (click the Add to Cart button) - Printable Version
- $19.95
Note: There are NO refunds and all sales are final. There will also be only one serial number provided per
e-book. Additional serial numbers require an additional book purchase. Reformatting your hard drive or changing computers will disable your
e-book and will require you to purchase another copy.
WARNING: The
information in this e-book are intended only for healthy men and women. People with health problems should not follow the routines without a physician's approval. Before beginning any exercise or dietary program, always consult your doctor. By purchasing this book you have accepted the inherent risk associated with
exercise.
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